Breakfast recipe - 1 cup milk or water to 1 / 3 cup of flakes per serving. Bring the liquid to a gentle boil, and add the flakes, stir gently until the mixture combines. Remove from the heat and cover, allow to stand for about 3 minutes or until the required thickness has been achieved. Serve with your favourite topping.
This product is Organic and is Vegan.
 
Ingredients
Organic quinoa flakes
 
Nutritional Information
Typical composition per 100g
....energy kJ..................... 1515 kJ
....energy kCal................. 362 kCal
....protein.......................... 14.00g
....carbohydrates............ 58.00g
........of which sugars..... 3.50g
....fat................................... 6.40g
........of which saturates. 1.10g
....fibre............................... 8.30g
....sodium.......................... 0.000g
....salt................................. 0g