One of the most popular vegetarian and vegan foods in the Middle East, Falafel are made with ground chickpeas, herbs and spices and are a simple, yet delicious food.
Falafel are commonly served in a pitta bread or flatbread. The falafel balls are topped with salads, pickled vegetables, hot sauce and drizzled with tahini-based sauces. Falafel balls may also be eaten alone as a snack or served as part of a mezze.
NUTRITIONAL INFORMATION (PER 100g)
|ENERGY||1358 kJ / 321 Kcal|
|OF WHICH SATURATES||0.1g|
|OF WHICH SUGARS||8.2g|
Chickpea Flour (54%), Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast], Seasoning (15%) [Wheat flour, Sodium bicarbonate, Spices (Cumin, Cayenne, Black pepper, Coriander, Fenugreek, Turmeric, Ginger, Cardamom), Onion, Rusk (wheat), Garlic, Salt, Natural flavourings, Rice flour, Colour: curcumin, Yeast extract powder], Onion, Parsley (2%)
For allergens, including cereals containing gluten, see ingredients in bold